Wellbeing for Education & Care Professionals

Join us for this bite-sized introduction to supporting your own wellbeing amongst the busy-ness of daily life as an education or caregiving professional.

Supporting children can be incredibly rewarding, but it's important to take care of yourself too.

We will work through an introduction to a handful of key concepts to help understand your own regulation, including one of the key aspects that contribute to wellbeing.

You will leave this session with a handful of easy to implement self-care strategies that you can draw upon when you need.