Micro Practices for Mental Health
With Caitlin Marshall, learn how a range of creative practices and habits can offset these experiences, and identify some micro practices you can bring into your day. Experience a Creative Adventure with artist Sally Ann Conwell, through imaginative play, drawing, storytelling. Sally uses her skills as a painter, illustrator, visual artist and art therapist to connect us to the creative sparks around us.
Both individually and in small groups she leads us on a process of drawing what we see around us, collaboratively and alone. She invites us to explore visual representations of the dwelling we need ourselves to be, the micro universe is in our backyard, in the shared images we all see out our windows no matter where we are in the world.
Grab some paper, a pencil and whatever else you enjoy experimenting with (poscas, sharpies, textas and crayon all welcome!)