Maintaining a Positive Mindset about the Future during a time of crisis (online)

Stay Positive, How do you do that during a time of crisis when so much news around us is focussed on the negative.

During a crisis, such as the current pandemic, it is important that we maintain a sense of hope and a positive mindset.

We will explore ways we can support ourselves as well as others in maintaining a sense of hope for the future.  (Time 45 min)

To learn more or to register, please see here.