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Story House shares top tips for creating routines and fostering independence
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Freya Lucas
Feb 04, 2025
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The start of a new year is often a point of reflection for parents, families and educators as they seek to instill habits and behaviours in children which will support them to be successful throughout their learning journey.
Long day care provider Story House Early Learning recently shared some tips on how to build these habits early in order to lay the foundation not only for a successful future, but also for building self confidence and resilience.
- Establish Consistent Daily Routines
Children thrive on structure. A predictable routine provides a sense of security and helps them understand expectations. Key aspects of a daily routine might include:
- Morning Rituals: Encourage children to start the day with tasks like brushing their teeth and getting dressed independently.
- Mealtime Practices: Involve children in setting the table or cleaning up after meals. This builds responsibility, fosters the importance of shared meal times and teaches valuable life skills.
- Bedtime Routines: End the day with calming activities such as reading a story, talking about the day, or practicing mindfulness to ensure a smooth transition to sleep.
- Break Tasks into Manageable Steps
Young children often feel overwhelmed by large tasks. Breaking activities into smaller, clear steps makes them more achievable. For example:
- Instead of saying, “Clean your room,” guide them with steps like “Put your toys in the basket” and “Place your books back on the shelf.”
- Use visual aids, like charts or pictures, to illustrate the sequence of tasks.
- Encourage Decision-Making
Empower children by offering choices. This fosters critical thinking and helps them feel in control. Examples include:
- Supporting them to choose between two healthy snacks.
- Asking them to decide which outfit to wear.
- Involving them in planning family activities or deciding on their own adventures.
- Model Positive Habits
Children learn by observing adults. As an adult, demonstrate the behaviours you want to instil, such as:
- Keeping your own belongings organised.
- Expressing gratitude and kindness.
- Maintaining a positive attitude when facing challenges.
- Praise Effort Over Outcome
Focus on acknowledging effort and persistence rather than just results. This encourages a growth mindset and reinforces the value of trying. Use phrases like:
- “I’m proud of how hard you worked on that puzzle.”
- “You showed a lot of patience while learning how to tie your shoes.”
- Provide Opportunities for Independence
Allow children to take on age-appropriate responsibilities. Some ideas include:
- Packing their bag with your guidance.
- Watering plants or feeding pets.
- Helping with simple, age-appropriate meal preparation, like spreading butter on bread or peeling bananas.
- Use Technology Wisely
Leverage educational apps and tools that promote healthy habits. For instance:
- Apps that teach time management with visual timers.
- Digital reward charts to track and celebrate achievements.
- Guided mindfulness or breathing exercises for relaxation.
- Be Patient and Flexible
Every child develops at their own pace. While consistency is important, it’s equally essential to remain adaptable. If a routine isn’t working, adjust it to better suit your child’s needs and temperament.
- Celebrate Milestones and Progress
Acknowledging achievements, big or small, boosts motivation. Create rituals to celebrate milestones, such as:
- A special family dinner for successfully completing a week of routines.
- A “proud board” to display drawings, certificates, or notes about accomplishments.
- Involve Them in Problem-Solving
When challenges arise, include children in finding solutions. This teaches critical thinking and shows them that their input is valued. For instance:
- If they struggle to wake up on time, brainstorm ideas like setting an earlier bedtime or using a fun alarm clock.
- If they’re hesitant to try new foods, discuss and plan a “tasting adventure” together.
Creating positive habits and fostering independence in young children is a rewarding journey. By building consistent routines, encouraging decision-making, and celebrating progress, children will have the tools they need to thrive in 2025 and beyond.
Learn more about Story House Early Learning here. To access the original coverage of this piece please use this link.
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