Diploma of Fitness – Fitness Institute Australia
With over a decade of Personal Training under his belt, Mike has set himself a new challenge; to redirect the way Australians think about health & fitness through the creation of his business GrowFit aimed at children 1-5 years.
In 2008 he began developing the foundations for the GrowFit program along side of his personal training, trialing at a preschool centre in Castle Hill. He found the best method was to completely structure each session around game based learning, with each individual activity lasting no longer then 5 minutes to keep the children attentive and achieve the best possible results.
Now the GrowFit program is run in over 40 different centres across Sydney every week and around 2000 children every term.